run4fit
Taking you to the next level
Skip to content
Home
About me
Athlete
Group Fitness
Group Circuits workouts
Circuit class prices
Sample circuit exercises
Run Groups
Beginners session
Group run prices
Intermediate Runners Group
When and where
Darrell Smith Level 2 UK Athletics Coach
Local 7oaks runs
10 miler Road and trail
Uptown 7 miler (well lit for winter)
Personal training
Personal training prices
Testimonials
Annette Batley,Sevenoaks
Mark Steinle
Michelle and Paul Ansell
Nicola Thompson
Richard F, Sevenoaks
Richard F, Sevenoaks
Stuart Thompson, 42.30 for 10k
Professional Run Coaching
Advice
Fitness testing
Injured
Nutrition
Minimalist Running
Motivation
The service and pricing
Working together
Schools Coaching
Sevenoaks School Cross Country Coach
Monthly Archives:
June 2015
Image
Summer Training Camp
Leave a comment
Posted on
June 22, 2015
in
Uncategorized
Search for:
Ahead of the curve
Cross Country Race craft – The start
Cross Country training
Summer Training Camp
Run4fit Tshirts now here for £10. All sizes
Emperors new shoes…. no he’s barefoot
Archives
October 2015
September 2015
June 2015
October 2014
September 2013
July 2013
May 2013
March 2013
February 2013
December 2012
November 2012
October 2012
July 2012
February 2012
Categories
Health
Uncategorized
Loading Comments...
Write a Comment...
Email (Required)
Name (Required)
Website
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here:
Cookie Policy
